Our Offerings
A curated collection of holistic practices designed to heal, restore and reconnect you with your inner self.
Each offering at ZenaChi has been carefully chosen to support your journey — whether you are seeking physical healing, emotional release, spiritual growth or simply a moment of deep rest.
Kahuna Massage
Facilitator: Bianca Ronayne (kahuna massage level 6)
An ancient Hawaiian healing practice that combines rhythmic, dance-like movements to nurture the mind, body and soul. Using forearms, hands and elbows, the kahuna delivers long, continuous strokes that release tension, improve circulation and promote deep relaxation — reconnecting you with your inner harmony and vitality.
Pilates
Facilitator: Karen Rudd
Pilates classes designed to strengthen the body while promoting flexibility and core stability. Each session blends traditional mat exercises with yoga flow, weights and arc accessories — catering to all levels. Complete each session with mindful breathwork and guided meditation.
Hatha Yoga
Facilitator: Sarah Jeffery
A welcoming and supportive yoga practice for beginner to intermediate students. Sarah creates a nurturing environment where students feel safe to explore movement at their own pace, building confidence and deepening their connection to themselves through mindful, accessible yoga.
Guided Meditation
Facilitator: Cass
A serene escape from daily life. Beginning with deep breathing exercises, the session guides you through calming visualisations — a tranquil beach, a lush forest — with soft music and gentle affirmations. Leave refreshed, rejuvenated and reconnected with your sense of inner peace and clarity.
Kinesiology
Facilitator: Megan Cruickshank
A holistic therapy using muscle testing to identify imbalances — physical, emotional, mental or spiritual — that block the body's natural healing. Kinesiology works with the root cause of what you're experiencing, helping relieve pain, release trauma, reduce stress and restore a healthy sense of wellbeing.
Wing Tsun
Facilitator: Megan Cruickshank
A Southern Chinese martial art known for its close-range combat, efficient movements and emphasis on centreline control. Wing Tsun focuses on simultaneous attack and defence, using an opponent's force against them and developing tactile sensitivity — accessible for all levels.
Medical Herbalist
Facilitator: Cassandra Wilkinson
Medical herbalism uses plants and plant preparations to support health and treat illness, integrating centuries of traditional knowledge with modern scientific understanding. Cassandra's individualised approach addresses the root cause of imbalance — particularly effective for digestive issues, stress, women's health, skin conditions and immune support.
Craniosacral Therapy
Facilitator: Mike Moolman
A gentle, hands-on approach that engages the body's CranioSacral system — supporting health in body, mind and spirit. By releasing deep tensions, CST helps reduce pain, relieve dysfunction and facilitate the body's natural healing processes. Clients experience a profound sense of wellbeing both during and for days after treatment.
